Meditation and Mindfulness

Tuesday, May 19, 2020 — 6:30 pm to 7:30 pm
Local yoga instructor Liz Hall will present techniques for mindfulness and meditation to help instill more calmness in our lives.

May 19, 2020

Events > Meditation and Mindfulness

Event Information

When

THIS EVENT HAS ENDED
Tuesday, May 19, 2020
6:30 pm to 7:30 pm
iCal / Google Calendar

Online Event

Please register for an invite link.

Watch at the Library

We show online events on our big movie screen (when possible) or in a study room. The event is still online and live, not in-person or pre-recorded.

If you are interested in watching this online event at the library, let us know when you register.

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    Local yoga instructor Liz Hall will present techniques for mindfulness and meditation to help instill more calmness in our lives.

    Liz Hall is a Kripalu Certified Yoga Teacher.

    This is a follow up to her class on 5/5, but you do not need to have attended that one to participate in this program.

     



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