Meditation for People Who Can’t Meditate
Wednesday, January 11, 2023 — 6:30 pm to 7:30 pm
Let’s find a meditation that’s right for you, so you can relax and enjoy a tranquil moment!
January 11, 2023
Event Information
When
THIS EVENT HAS ENDED
Wednesday, January 11, 2023
6:30 pm to 7:30 pm
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Online Event
Please register for an invite link.
Watch at the Library
We show online events on our big movie screen (when possible) or in a study room. The event is still online and live, not in-person or pre-recorded.
If you are interested in watching this online event at the library, let us know when you register.
Feel like your brain is buzzing?
Feeling like your mind always wanders when you try to sit still?
You’re not alone and you’re totally normal.
Join us for a 45 minute workshop reviewing different types of meditation, including mantra meditation, breathing techniques, and even moving meditations. Let’s find a meditation that’s right for you, so you can relax and enjoy a tranquil moment!
About the Presenter
Sponsored by a partnership between Berlin-Peck Memorial Library, Wethersfield Library, Lucy Robbins Welles Library and Cora Belden Library.
Photo and Video Disclaimer
The Berlin-Peck Memorial Library, as a public place, reserves the right to photograph and record groups and individuals using library services and attending library programs, and to publish those photographs and videos publicly in its newsletter and on social media outlets. Please contact 860-828-7125 with questions.
Accommodations Statement
If you require special accommodation for any library sponsored event, please call 860-828-7125 or email library@berlinpeck.org at least ten (10) days prior to the event.