Meditation Made Easy
Tuesday, October 27, 2020 — 6:30 pm to 7:30 pm
Yoga instructor Liz Hall shares how she went from being a Type A personality, always on the go, to someone who can find utter bliss sitting in meditation. Join her for the first step in making meditation work for you.
October 27, 2020
Event Information
When
THIS EVENT HAS ENDED
Tuesday, October 27, 2020
6:30 pm to 7:30 pm
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Online Event
Please register for an invite link.
Watch at the Library
We show online events on our big movie screen (when possible) or in a study room. The event is still online and live, not in-person or pre-recorded.
If you are interested in watching this online event at the library, let us know when you register.
Register for a video chat invite.
Have you heard meditation is good for you? Have you heard meditation will relax you? Are you not sure how to do it or, if you tried, you were anything but relaxed?
Yoga instructor Liz Hall shares how she went from being a Type A personality, always on the go, to someone who can find utter bliss sitting in meditation. Join her for the first step in making meditation work for you.
Meditation is a skill just like so many other activities. There are steps to take to be able to go from a busy lifestyle to a quiet meditation practice that works for you. In this training you will learn these steps.
Video Chat
We will meet online with a video chat using Zoom. If you have never used Zoom before, it is very simple and user friendly. We recommend installing Zoom on whichever device you will use (computer, smartphone, tablet) before the program starts. When you click the invite link, you will be prompted to open or install Zoom.
Photo and Video Disclaimer
The Berlin-Peck Memorial Library, as a public place, reserves the right to photograph and record groups and individuals using library services and attending library programs, and to publish those photographs and videos publicly in its newsletter and on social media outlets. Please contact 860-828-7125 with questions.
Accommodations Statement
If you require special accommodation for any library sponsored event, please call 860-828-7125 or email library@berlinpeck.org at least ten (10) days prior to the event.