Sleep and Sleep Apnea
Tuesday, April 26, 2022 — 6:00 pm to 7:00 pm
Dr. Nicole will go over the natural process of sleep, why sleep is so important to our health, and give tips on getting better rest!
April 26, 2022
Event Information
When
THIS EVENT HAS ENDED
Tuesday, April 26, 2022
6:00 pm to 7:00 pm
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Online Event
Please register for an invite link.
Watch at the Library
We show online events on our big movie screen (when possible) or in a study room. The event is still online and live, not in-person or pre-recorded.
If you are interested in watching this online event at the library, let us know when you register.
This month, Dr. Nicole will dive into sleep and sleep apnea.
More than half of all Americans report feeling sleepy during the day, or are sleep deprived. Dr. Nicole will go over the natural process of sleep, why sleep is so important to our health, and give tips on getting better rest!
Sponsored by a partnership between Berlin-Peck Memorial Library, Wethersfield Library, Lucy Robbins Welles Library and Cora Belden Library.
Video Chat
We will meet online with a video chat using Zoom. If you have never used Zoom before, it is very simple and user friendly. We recommend installing Zoom on whichever device you will use (computer, smartphone, tablet) before the program starts. When you click the invite link, you will be prompted to open or install Zoom.
Photo and Video Disclaimer
The Berlin-Peck Memorial Library, as a public place, reserves the right to photograph and record groups and individuals using library services and attending library programs, and to publish those photographs and videos publicly in its newsletter and on social media outlets. Please contact 860-828-7125 with questions.
Accommodations Statement
If you require special accommodation for any library sponsored event, please call 860-828-7125 or email library@berlinpeck.org at least ten (10) days prior to the event.