Pain Relief for Neck & Shoulders
Tuesday, February 9, 2021 — 6:30 pm to 7:30 pm
Most neck and shoulder tension and discomfort come from the habitual way we hold our bodies most of the day. Join local yoga instructor, Liz Hall, to learn how to get pain free with simple proven techniques.
February 9, 2021
THIS EVENT HAS ENDED
Tuesday, February 9, 2021
6:30 pm to 7:30 pm
iCal / Google Calendar
Please register for an invite link.
Watch at the Library
We show online events on our big movie screen (when possible) or in a study room. The event is still online and live, not in-person or pre-recorded.
If you are interested in watching this online event at the library, let us know when you register.
Register for a video chat invite.
Most neck and shoulder tension and discomfort come from misalignment caused by the habitual way we hold our bodies most of the day. There are ways to counteract this misalignment in a few minutes a day. Join local yoga instructor Liz Hall to learn how to get pain free with simple proven techniques.
We will meet online with a video chat using Webex. If you have never used Webex before, it is very simple and user friendly. To use on a computer, you simply paste the link that we will provide to all registered patrons into your browser. For computer, no download required! To use on a smartphone or tablet, you will need to download the Cisco Webex Meetings app.