The Blue Zones

Event Information

When

THIS EVENT HAS ENDED
Thursday, November 3, 2022
6:30 pm to 7:30 pm
iCal / Google Calendar

Where

Berlin-Peck Memorial Library
234 Kensington Road
Berlin, CT

Join us to learn about lessons for living longer from the people who’ve lived the longest.

Part of a 5-part Healthy Brain Series presented by a Certified Dementia Specialist from Hartford Healthcare Center for Healthy Aging. We strongly recommend attending all 5 classes, if possible.

Challenge Your Mind Daily: Activities to Keep your Mind Sharp
Thursday, October 6, 6:30 pm

Feeding the Brain: The Importance of Diet and Hydration
Thursday, October 13, 6:30 pm

Benefits of a Purposeful Life: Finding Meaningful Engagement as You Age
Thursday, October 20, 6:30 pm

Good Sleep and Brain Power: The Importance of Sleep and Your Brain
Thursday, October 27, 6:30 pm

The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest
Thursday, November 3, 6:30 pm

 

Sponsored by Hartford Healthcare Center for Healthy Aging.